ГДЗ по Английскому Языку 10 Класс Модуль 6b Номер 1b Ваулина — Подробные Ответы

Страдали ли вы когда-нибудь от любой из этих проблем? Что вы делаете? Расскажите классу.

Ever since I was a child, I struggled with being overweight.
It wasn’t something I could control — it was a condition I was born with. I had to take medications regularly, and my life was filled with doctor visits and treatments. But at one point, I made a decision that changed everything: I wanted to take charge of my health and transform myself.

I started by changing my eating habits and following a structured diet. Alongside that, I committed to daily physical activity — pushing myself through workouts and exercises every single day. After just three months of dedication, I saw the first real change: I had lost 5 kilograms.

Encouraged by the progress, I kept going. I stayed consistent with my training and maintained a healthy lifestyle. Now, I feel great — full of energy and confidence. And the best part is, my weight is now almost the same as my classmates’. The difference that once felt huge has nearly disappeared.

My Journey to Health: From Struggle to Strength

Since early childhood, I’ve had to live with being overweight. This wasn’t due to poor habits or an unhealthy lifestyle — it was something I was born with, a medical condition that made it incredibly difficult to maintain a normal weight. Because of this, I spent years dealing with the side effects of various medications and treatments. I was often tired, frustrated, and felt different from other kids my age. No matter what I did, the numbers on the scale barely moved.

For a long time, I accepted that this was just the way things would be. But one day, something inside me shifted. I realized I didn’t want to feel powerless anymore. I didn’t want to be defined by my condition. I made a decision — a serious commitment — to change my lifestyle and take control of my health.

The first step was my diet. I started carefully planning my meals, cutting out unhealthy foods, and focusing on balanced nutrition. I replaced snacks with fruits and vegetables, drank more water, and paid close attention to portion sizes. It wasn’t easy at first — the cravings, the routines I had to break — but I reminded myself daily why I was doing this.

At the same time, I introduced physical activity into my life. I began with light exercises: stretching, walking, simple workouts at home. As I got stronger, I pushed myself harder. Eventually, I was training every day — doing cardio, strength exercises, and even running short distances. Each drop of sweat, every sore muscle, was a sign that I was moving forward.