ГДЗ по Английскому Языку 10 Класс Модуль 6a Номер 9 Ваулина — Подробные Ответы

Разработайте здоровое меню на понедельник. Используйте различные цвета еды/напитков.

Breakfast: oatmeal topped with a mix of fruits such as strawberries, melon, apple, and banana
Mid-morning snack: a small portion of nuts and a fresh orange
Lunch: a mixed salad with leafy greens, tomatoes, cucumber, grated carrot, and your choice of chicken or fish
Dinner:

Appetizer: steamed corn on the cob
Main course: baked potato served with steamed broccoli, green peas, and grilled chicken or fish
Dessert: a combination of fresh figs and blueberries

Breakfast:
Start your day with a warm bowl of oatmeal, topped with a colorful variety of fresh fruits. Add slices of ripe banana, chunks of juicy melon, sweet strawberries, and crisp apple pieces. This nutritious combination provides fiber, vitamins, and a slow-releasing source of energy to keep you feeling full and focused throughout the morning.

Mid-Morning Snack:
For a light and energizing snack, enjoy a handful of mixed nuts, such as almonds, walnuts, or cashews. Pair this with a fresh orange, which offers a refreshing dose of vitamin C and natural sugars to help maintain your energy levels until lunchtime.

Lunch:
Prepare a hearty and refreshing salad using a base of leafy greens like romaine or spinach. Add chopped tomatoes, sliced cucumbers, and grated carrot for texture and flavor. Top the salad with grilled or baked chicken breast or a fillet of fish, such as salmon or tuna, to add protein and healthy fats. This meal is both light and satisfying, perfect for keeping you alert during the afternoon.

Dinner:
Begin your evening meal with a simple yet delicious starter: corn on the cob, lightly steamed or boiled, with a pinch of salt or a touch of butter if desired.
For the main course, serve a well-balanced plate consisting of a baked potato, steamed broccoli florets, and sweet green peas. Complement the vegetables with your choice of grilled fish (such as cod or trout) or tender chicken breast. This dish is rich in nutrients, fiber, and lean protein, promoting good digestion and satiety.